Download Udemy - Bodyweight Training torrent

Udemy - Bodyweight Training

Torrent:	Udemy - Bodyweight Training
Description:	Bodyweight Training https://WebToolTip.com MP4 \| Video: h264, 1920x1080 \| Audio: AAC, 44.1 KHz Language: English \| Size: 2.38 GB \| Duration: 1h 18m From Basics to Beast What you'll learn Build real strength using only your bodyweight Proper form, basic strength, and how to move efficiently. Improve muscle engagement, coordination, and endurance. High level of body control and strength. Requirements A stable floor space An elevated surface (chair, bench, or step) A pull-up bar or any stable horizontal bar Comfortable sportswear and training shoes
Downloads:	127
Category:	Other /Tutorials
Size:	2.4 GB
Show Files »	[ WebToolTip.com ] Udemy - Bodyweight Training Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Warm Up 1 - Warm Up.mp4 (89.8 MB) 2 - Reach And Touch.mp4 (70.4 MB) 3 - Down Dog To Up Dog Switch.mp4 (29.5 MB) 4 - Hollow Body.mp4 (37.8 MB) 5 - Plank.mp4 (32.8 MB) 2 - Level 1 10 - Assisted Squat.mp4 (35.0 MB) 11 - Hip Bridge.mp4 (27.7 MB) 12 - Leve 1 Week 1 Workout.mp4 (11.5 MB) 13 - Level 1 Week 2 Workout.mp4 (11.5 MB) 14 - Level 1 Week 3 Workout.mp4 (11.5 MB) 15 - Level 1 Week 4 Workout.mp4 (11.5 MB) 16 - Level 1 Test Yourself.mp4 (10.3 MB) 6 - Hands Elevated Pushup.mp4 (71.8 MB) 7 - Flex Hang.mp4 (68.7 MB) 8 - Active Hang.mp4 (26.7 MB) 9 - Lying Knee Tuck.mp4 (37.2 MB) 3 - Level 2 17 - Push Up.mp4 (35.3 MB) 18 - Chin Up.mp4 (32.8 MB) 19 - Wall Handstand.mp4 (55.9 MB) 20 - Hanging Knee Raise.mp4 (69.2 MB) 21 - Squat.mp4 (71.2 MB) 22 - Split Squat.mp4 (34.2 MB) 23 - Stepup.mp4 (66.9 MB) 24 - Straight Bridge.mp4 (32.8 MB) 25 - Level 2 Week 1 Workout.mp4 (11.6 MB) 26 - Level 2 Week 2 Workout.mp4 (11.6 MB) 27 - Level 2 Week 3 Workout.mp4 (11.6 MB) 28 - Level 2 Week 4 Workout.mp4 (11.6 MB) 29 - Level 2 Test Yourself.mp4 (10.0 MB) 4 - Level 3 30 - Feet Elevated Pike Pushup.mp4 (33.3 MB) 31 - Pull Up.mp4 (65.6 MB) 32 - Feet Elevated Pike Pushup.mp4 (35.5 MB) 33 - Hanging Straight Leg Raise.mp4 (37.6 MB) 34 - Assisted Oneleg Squat.mp4 (80.2 MB) 35 - Drinking Bird.mp4 (34.7 MB) 36 - Bulgarian Split Squat.mp4 (35.5 MB) 37 - Candlestick Bridge.mp4 (33.5 MB) 38 - Level 3 Week 1 Workout.mp4 (64.1 MB) 39 - Level 3 Week 2 Workout.mp4 (63.7 MB) 40 - Level 3 Week 3 Workout.mp4 (63.8 MB) 41 - Level 3 Week 4 Workout.mp4 (63.9 MB) 42 - Level 3 Test Yourself.mp4 (10.1 MB) 5 - Level 4 43 - Archer Pushup.mp4 (83.2 MB) 44 - Archer Pull Up.mp4 (81.7 MB) 45 - Handstand Pushup.mp4 (37.1 MB) 46 - Toes To Bar.mp4 (82.0 MB) 47 - Archer Squat.mp4 (81.9 MB) 48 - Hover Lunge.mp4 (76.5 MB) 49 - One Leg Squat.mp4 (37.4 MB) 50 - Candlestick Straight Bridge.mp4 (33.7 MB) 51 - Level 4 Week 1 Workout.mp4 (63.6 MB) 52 - Level 4 Week 2 Workout.mp4 (63.6 MB) 53 - Level 4 Week 3 Workout.mp4 (63.5 MB) 54 - Level 4 Week 4 Workout.mp4 (63.8 MB) 55 - Level 4 Test Yourself.mp4 (8.7 MB) Bonus Resources.txt (0.1 KB) files
Added:	2026-04-17 03:36:53
Language:	English
Peers:	Seeders : 2 , Leechers : 85
Tags:	Fitness Fitness Udemy
Release name:	Udemy - Bodyweight Training
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