Download Udemy - The Pelvic Floor Recovery Class torrent

Udemy - The Pelvic Floor Recovery Class

Torrent:	Udemy - The Pelvic Floor Recovery Class
Description:	The Pelvic Floor Recovery Class https://WebToolTip.com MP4 \| Video: h264, 1920x1080 \| Audio: AAC, 44.1 KHz Language: English \| Size: 3.48 GB \| Duration: 1h 27m Like a Birth Class, but for Your Pelvic Floor Recovery: Everything You Should Know Postpartum What you'll learn Ability to accurately describe what the pelvic floor is Learn what happened to your pelvic floor during pregnancy, labor, and delivery Learn how to correctly perform a kegel and the importance of pelvic floor relaxation Understand how to safely return to activity postpartum Learn practical tools for how to address urine leaking Learn how to prevent and reduce constipation postpartum Learn strategies that may reduce pain during sexual intimacy postpartum Understand common symptoms vs warning signs and when to contact your provider Learn about what pelvic floor physical therapy is, how it works, and how to find a provider near you Requirements This is a beginning educational course designed for all pregnant and postpartum women
Downloads:	31
Category:	Other /Tutorials
Size:	3.5 GB
Show Files »	[ WebToolTip.com ] Udemy - The Pelvic Floor Recovery Class Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - What Is The Pelvic Floor 1 - What Is The Pelvic Floor.mp4 (128.0 MB) 10 - How Can I Safely Return To Activity 10 - How Can I Safely Return To Activity.mp4 (156.6 MB) 10 - Returning-to-Exercise.pdf (322.7 KB) 11 - How Can I Reduce Constipation Symptoms 11 - Constipation.pdf (278.3 KB) 11 - How Can I Reduce Constipation Symptoms.mp4 (123.8 MB) 12 - How Can I Reduce Urine Urge And Leaking 12 - How Can I Reduce Urine Urge And Leaking.mp4 (158.7 MB) 12 - Urine-Leaking.pdf (275.2 KB) 13 - Why Can Sexual Intimacy Be So Painful Postpartum 13 - Painful-Sex.pdf (249.4 KB) 13 - Why Can Sexual Intimacy Be So Painful Postpartum.mp4 (439.3 MB) 14 - When May It Be Appropriate To See A Pelvic Floor Specialist 14 - When May It Be Appropriate To See A Pelvic Floor Specialist.mp4 (99.9 MB) 15 - What Does Pelvic Floor Pt Look Like And How Do I Navigate Insurance 15 - What Does Pelvic Floor Pt Look Like.mp4 (173.0 MB) 16 - Course Conclusion 16 - Course Conclusion.mp4 (18.3 MB) 2 - What Happened To My Pelvic Floor During Pregnancy Labor And Delivery 2 - What Happened To My Pelvic Floor During Pregnancy Labor And Delivery.mp4 (199.5 MB) 3 - What Are Common Symptoms And When To Seek Additional Help 1 - Before We Begin Important Information And Acknowledgement.html (0.1 KB) 3 - Common-Symptoms-vs-Warning-Signs.pdf (325.6 KB) 3 - What Are Common Symptoms And When To Seek Additional Help.mp4 (254.0 MB) 4 - What Is Pelvic Floor Dysfunction 4 - Pelvic-Floor-Dysfunction.pdf (257.1 KB) 4 - What Is Pelvic Floor Dysfunction.mp4 (147.3 MB) 5 - How Can I Prevent Pelvic Floor Dysfunction 5 - How Can I Prevent Pelvic Floor Dysfunction.mp4 (142.2 MB) 5 - Preventing-Dysfunction.pdf (731.1 KB) 6 - How Can I Recover Between Pregnancies 6 - How Can I Recover Between Pregnancies.mp4 (66.5 MB) 7 - How Does Breathing And Pressure Regulation Relate To Pelvic Floor 7 - Breathing-Techniques.pdf (280.0 KB) 7 - How Does Breathing And Pressure Regulation Relate To The Pelvic Floor.mp4 (405.2 MB) 8 - How Can I Correctly Strengthen My Pelvic Floor 8 - How Can I Correctly Strengthen My Pelvic Floor.mp4 (511.3 MB) 8 - Kegels.pdf (322.8 KB) 9 - How Can I Properly Heal My Core 9 - Deep-Core-Strengthening.pdf (318.5 KB) 9 - How Can I Properly Heal My Core.mp4 (532.1 MB) Bonus Resources.txt (0.1 KB) files
Added:	2026-05-15 01:44:41
Language:	English
Peers:	Seeders : 1 , Leechers : 30
Release name:	Udemy - The Pelvic Floor Recovery Class
Trackers:	udp://tracker.torrent.eu.org:451/announce udp://tracker.tiny-vps.com:6969/announce http://tracker.foreverpirates.co:80/announce udp://tracker.cyberia.is:6969/announce udp://exodus.desync.com:6969/announce udp://explodie.org:6969/announce udp://tracker.opentrackr.org:1337/announce udp://9.rarbg.to:2780/announce udp://tracker.internetwarriors.net:1337/announce udp://ipv4.tracker.harry.lu:80/announce udp://open.stealth.si:80/announce udp://9.rarbg.to:2900/announce udp://9.rarbg.me:2720/announce udp://opentor.org:2710/announce