Published 2/2026
Created by Hossein Mokhtarzadeh, Ph.D.
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 7 Lectures ( 47m ) | Size: 852.95 MB
AI-powered movement analysis for sports, coaching, and rehabilitation.
What you'll learn
✓ Turn a smartphone or webcam into a simple AI-powered movement analysis lab using browser-based tools.
✓ Measure and interpret joint angles, balance, symmetry, and weight shift during sport or martial arts techniques.
✓ Apply core biomechanics principles (force, torque, center of mass, kinetic chain) to improve performance and reduce injury risk.
✓ Use a practical film → analyze → adjust → repeat feedback loop to refine any movement or technique.
✓ Compare their own movements with reference videos or experts to identify misalignment and timing issues.
✓ Perform both real-time and offline video analysis, including frame-by-frame review, tracking, and simple annotations.
✓ Set up proper camera distance, lighting, and framing to get more accurate AI feedback.
✓ Transfer these methods beyond martial arts to fitness, rehabilitation, coaching, and general sports performance.
Requirements
● No prior biomechanics, AI, or coding knowledge required. Beginners are welcome.
● A smartphone, tablet, or laptop with a webcam to record or stream movement.
● Stable internet connection and a modern web browser (Google Chrome recommended).
● Small open space where you can safely move and be fully visible on camera.
● Basic lighting and simple clothing contrast (avoid very dark or patterned backgrounds for better tracking).
● Willingness to film yourself and practice movements repeatedly for improvement.
