Download Udemy - Yoga Beyond The Mat - Wisdom Of 20 Yama and Niyama In Daily Life torrent

Udemy - Yoga Beyond The Mat - Wisdom Of 20 Yama and Niyama In Daily Life

Torrent:	Udemy - Yoga Beyond The Mat - Wisdom Of 20 Yama and Niyama In Daily Life
Description:	Yoga Beyond The Mat: Wisdom Of 20 Yama&Niyama In Daily Life https://WebToolTip.com MP4 \| Video: h264, 1280x720 \| Audio: AAC, 44.1 KHz Language: English \| Size: 1.47 GB \| Duration: 2h 12m Master 20 Yamas & Niyamas for daily life with practical videos, journaling prompts, meditation, and visual posters What you'll learn Understand the meaning of the 10 Yamas and 10 Niyamas in classical yoga Explore the deeper philosophical foundation of yoga beyond physical postures Develop greater mindfulness in thoughts, speech, and behavior Practice a Loving Kindness meditation to cultivate compassion Learn how yogic ethics support mental clarity and emotional balance Apply yogic principles to daily life, relationships, and self-awareness Requirements No prior knowledge of yoga philosophy is required. Only an open mind and an interest in self-awareness, yoga, or meditation.
Downloads:	45
Category:	Other /Tutorials
Size:	1.5 GB
Show Files »	[ WebToolTip.com ] Udemy - Yoga Beyond The Mat - Wisdom Of 20 Yama and Niyama In Daily Life Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction 1 - Introduction.mp4 (44.1 MB) 2 - What Is Yama And Niyama.mp4 (35.1 MB) 2 - The 10 Yamas 10 - 8 Arjava Honesty Integrity.mp4 (41.4 MB) 11 - 9 Mitahara Moderate Diet.mp4 (44.4 MB) 12 - 10 Shaucha Purity.mp4 (45.6 MB) 3 - 1 Ahimsa Nonviolence.mp4 (45.5 MB) 3 - The-10-Yama-Over-view.jpg (1.6 MB) 4 - 2 Satya Truthfulness.mp4 (42.9 MB) 5 - 3 Asteya Nonstealing.mp4 (43.0 MB) 6 - 4 Brahmacharya Right Use Of Energy.mp4 (48.2 MB) 7 - 5 Kshama Patience.mp4 (41.9 MB) 8 - 6 Dhriti Steadfastness.mp4 (40.2 MB) 9 - 7 Daya Compassion.mp4 (43.1 MB) 3 - The 10 Niyamas 13 - 1 Hri Remorse Humility.mp4 (38.2 MB) 13 - The-10-niyamas-over-view.jpg (334.5 KB) 14 - 2 Santosha Contentment.mp4 (41.2 MB) 15 - 3 Dana Giving Charity.mp4 (52.3 MB) 16 - 4 Astikya Faith.mp4 (42.2 MB) 17 - 5 Īśvarapūjana Worship Of The Divine.mp4 (43.2 MB) 18 - 6 Siddhānta Śravaṇa Study Of Scriptures.mp4 (39.1 MB) 19 - 7 Mati Insight Spiritual Intelligence.mp4 (40.7 MB) 20 - 8 Vrata Sacred Vows.mp4 (39.8 MB) 21 - 9 Japa Recitation.mp4 (47.9 MB) 22 - 10 Tapas Austerity Discipline.mp4 (33.2 MB) 4 - Integration 23 - Yoga Beyond The Mat.mp4 (50.9 MB) 24 - Loving Kindness Meditation.mp4 (489.0 MB) 24 - Loving-Kindness-Meditation.png (2.9 MB) 25 - Closing.mp4 (28.5 MB) Bonus Resources.txt (0.1 KB) files
Added:	2026-04-10 05:40:37
Language:	English
Peers:	Seeders : 11 , Leechers : 19
Tags:	Yoga Udemy
Release name:	Udemy - Yoga Beyond The Mat - Wisdom Of 20 Yama and Niyama In Daily Life
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